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Support Groups

You're not the only one who understands this.

Connect with a small, welcoming circle of people who genuinely understand what you're going through — because they've been there too.

Join a Group
A small, diverse group sitting together in a welcoming circle
Why Support Groups Matter

Shared experience is its own kind of medicine.

🫂

You Feel Less Alone

Hearing "me too" from someone else can be deeply grounding.

💬

Shared Language

Groups built around specific experiences understand nuance others might miss.

🌱

Ongoing Support

A recurring space to return to, rather than a single conversation.

Available Groups

Find the circle built for your experience.

🌸

Women's Circle

A space for women to share, reflect, and support one another.

Weekly
🌟

Youth Circle

A group for younger people navigating school, identity, and growing up.

Bi-weekly
💭

Anxiety Support

A grounded space to share coping strategies and be understood.

Weekly
🤍

Grief Support

For those processing loss, at whatever pace that takes.

Bi-weekly
🤲

Caregiver Support

For those caring for others who need care themselves too.

Monthly

Maritime Community

A circle for seafarers navigating isolation and long stretches at sea.

Monthly
Upcoming Meetings

Join us at our next circle.

16Aug

Women's Circle

An open conversation on navigating identity and change.

Join This Group
22Aug

Anxiety Support

Sharing coping tools for everyday anxious moments.

Join This Group
29Aug

Maritime Community

A circle for seafarers, held virtually across time zones.

Join This Group
Community Guidelines

Ground rules that keep every circle safe.

🔒

Confidentiality

What's shared in the group stays in the group.

🤝

Respect

Every experience shared deserves to be heard without judgment.

🎙️

Space to Speak

No one is required to share — participation is always your choice.

🚫

No Unsolicited Advice

We listen to support, not to fix or diagnose one another.

Common Questions

Frequently Asked Questions

Do I have to speak during a group session?+

No, you're always welcome to simply listen. Sharing is entirely optional.

Are the groups facilitated by professionals?+

Yes, each group is guided by a trained facilitator to keep the space safe and supportive.

Is there a cost to join a group?+

No, all Heal & Revive support groups are free to join.

Can I join more than one group?+

Yes, you're welcome to join whichever groups feel relevant to you.

Find Your Circle

The right group is waiting for you.

Reach out and we'll help you find the circle that fits where you are.

Stay Connected.

New group meeting times and community updates, straight to your inbox.

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